How to Deal with Acne on Neck, Treatment and Tips

Acne on the face can spread to the neck. Maybe not too many if we comparing with acne on the face. However, pimples that appear on the neck are certainly very annoying. Especially if the acne is inflamed and causes pain. So, how do you treat and prevent back acne again on the neck?

Causes of acne on the neck

acne on neck treatment
Dont panic, it’s very common especially if you in pubercity period.

Acne Sometime can appear in the neck area, especially around the nape of the neck.

Acne on the neck occurs when the pores of the skin are clogged with dead skin cells, sebum, and dirt which eventually become infected with the bacteria that causes acne,.

Usually the clogging of pores will increase due to several factors such as:

  1. Do not rinse the neck thoroughly after bathing
  2. Less cleaning the neck area when bathing
  3. Scrubbing or scratching the skin too hard
  4. Imbalanced body hormone levels, especially during puberty and menstruation
  5. Under stress or frustration.
  6. Using heavy makeup or lotion that blocks the pores around the neck
  7. Do not Bathing right after exercising, recommended time at least is 30 minutes after exercising you can take a shower. (And make sure you no sweaty anymore)
  8. Wear clothes with high collars but do not absorb sweat
  9. Shampooing rarely, especially if you had long hair
  10. Are taking certain medications
  11. Rarely exfoliate your neck regularly

How to deal with acne on the neck

Basically, overcoming acne on the neck is same with treatment acne in other areas, here’s how:

Using acne medication

Mild and moderate acne can be treated with over-the-counter drugs without a doctor’s prescription. When choosing over-the-counter acne medications without a doctor’s prescription, choose products with active ingredients such as:

Benzoyl peroxide

This active ingredient helps kill acne-causing bacteria. That way, the swelling will decrease and the pimples will subside over time. In addition, benzoyl peroxide also reduces oil production in the skin, that’s why it’s very effective to reduce next acne appear.

Salicylic acid

Salicylic acid helps clear clogged pores and dry out pimples. When the pimple dries up, it will peel off easily .


Sulfur helps open pores and attacks the bacteria that cause acne. Products made from sulfur are usually used as a spot remedy which is only applied to inflamed pimples in the neck area.

You can also add alpha hydroxy acid (AHA), retinoids, and niacinamide to help acne quickly subside.

For severe acne, you’ll need a stronger dose of the drug. However, this drug cannot be bought easily at a pharmacy. Consult your doctor first to get a prescription with the right dose.

Reporting from the American Academy of Dematology, some drugs that are commonly prescribed for severe acne, that is:

  • Isotretinoin or roaccutane
  • Hormone control drugs, such as birth control pills

In addition, if your acne level is so high, your doctor may recommend a variety of other treatments such as:

  • Chemical peels
  • Microdermabrasion
  • Phototherapy
  • Laser therapy

Compress with ice cubes

Ice cubes help reduce inflammation by reducing the size of pimples. It can also help reduce redness so that acne is less visible. Next benefit ice cube is also reduce the pain caused by inflammatory acne.

Never squeeze pimples

Squeezing pimples can spread bacteria and make the condition worse. In fact, squeezing pimples can leave scars, causing pockmarks on the neck skin.

If these various methods have been done but the acne still appears and the condition gets worse, do not delay to consult a doctor. Your doctor will adjust the treatment according to the severity of your acne.

How to prevent acne on the neck

Preventing acne on the neck can be done in various ways. For hormone-related acne this may not always work. However, doing the following things is enough to help prevent acne breakouts.

  • Clean the neck regularly with warm water and scented hypoallergenic soap if the skin tends to be sensitive.
  • It always good idea to use natural skin care like chocolate scrub to pull out dead skin cell in neck or body. Read full benefit chocolate Scrub in here
  • Take a shower, 30 minutes after exercising or doing activities that make the body sweat
  • Use clean clothes and change them after they get dirty, especially those with high collars
  • Wear clothes that absorb sweat
  • Regularly cleaning objects that are used or in contact with the neck
  • Use skin care products that are oil-free and non-comedogenic that not clog pores
  • Removes makeup that sticks to the neck area
  • Wash sheets, pillowcases, and blankets every 1 to 2 weeks
  • Using jewelry on the neck from non-irritating materials such as fake metals, plastics, etc.


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