Is Honey better than Sugar?


Maybe you often heard about the healthy recommendation to reduce daily sugar, so instead of using sugar, you add honey to sweeten your drink. Not a few people also agree that honey is a better natural sweetener than sugar. Honey is believed to help cure various diseases while sugar only makes the stomach more distended.

4 Reason Why Do I Get a Headache After exercise

headache after running

There are a ton of benefits in exercise, especially if you make it your daily routine. But if you experience headache after exercise, then you should read this post more seriously. Event though the sensation of dizziness will slowly disappear in next 2-3 hour ,in some cases it can last in longer time. In fact,

How Undercooked Chicken Cause Food Poisoning !

uncooked chicken meat missrdu

Chicken meat is mostly favorite menu for everyone. Maybe in a week you can eat chicken more than three times. Chicken is healthy, but you have to be careful. Eating undercooked chicken meat can cause food poisoning. So What diseases can occur if you eat undercooked / raw chicken ? How to tell whether a

Dry Throat in the Morning? Cause, 8 Tips & Treatment

dry throat in the morning

Some people may ask what causes dry throat in the morning. Whereas the day before, he did not feel any problems in his throat. In fact, even in good health, anyone can experience this. Of course it’s uncomfortable to have a hoarse voice when you just wake up. Especially if there is an important meeting

Drinking honey after taking medicine, Did it safe or not?

drinking honey after taking medicine

Drinking honey after taking medicine ? Drinking something sweet after taking medicine is sometimes necessary. This prevents nausea from a bitter taste due to taking pills. Usually people will eat a small spoonful of sugar to get rid of the bitterness of the medicine. So, how about drinking honey? Are there any effects or benefits

Is It True That Smoking Cause Blood Clots?

smoking cause blood clots

There are various risks of health problems due to smoking that are well known. One that may rarely be known is blood clots in smokers. Although blood clots are health problems that can occur to anyone. However, is it true that smoking causes abnormal blood clots? The smoking process causes blood clots Blood clots are

The Reason Why You Should Not Take Medicine with Cold Water

take medication with cold water

The rules for taking medicine are important and must always be obeyed. Whether it’s medicine that you get from a doctor or medicine that you get from a pharmacy. You should always read the rules of use before taking any type of drug. In addition, you usually need water when taking medications to help make