Advanced Healthy and Beauty Blog
Milk is a nutrient-rich food ingredient. Provide intake of fat, protein and a number of vitamins and minerals that the body needs. Because the nutrition is very complete, milk is recommended for regular consumption by children to adults. Every 1 glass of full cream milk (245 grams), contains 125 calories, 4.7 grams fat, 20 mg
Warm Milk or Cold Milk is Healthier ? Yes we all already knew that milk is a drink that full of nutrients, can provide various benefits for body growth and health. Known as a source of calcium and vitamin D, milk will help maintain bone health if taken regularly. Milk is also delicious and can
Let’s talking about insomnia around the world before understanding why sound of rain make sleepy. Based on research conducted by the National Sleep Foundation in 2011. Generation Y (born in the 1980s to the late 1990s) has more trouble falling asleep than previous generations. In fact, another study by a team of experts from the
Sipping fresh iced coffee on a hot day is like finding an oasis in the middle of the desert. However, have you ever wondered, which is healthier between iced coffee or hot coffee? Which one has higher caffeine content to energize the day? Or are they actually the same? Find out the answer in this
One type of pain reliever or pain medication that is most often use and consider safe is paracetamol. In addition, paracetamol is also can be purchase without a doctor’s prescription. However, did you know that the use of paracetamol drugs has side effects. Here’s more information. Paracetamol side effects and pain medication on hearing loss
a common reason why suddenly there’s so many mosquito in your house is because you not aware enough with mosquito nest around you. Without you knowing it, mosquitoes that can breed easily will cause several health problems, especially dengue fever. Have you ever realized that a mosquito around you was facilitated by you? Here’s some
Who wouldn’t be annoyed when woke up to see a face full with oil. In fact, all night you do not do any activity, except lying on the bed. The face shouldn’t be oily, right? Then, why after wake up our face is oily in the morning ? Why Face is Oily in the Morning?
Although it’s not a serious health problem, being a woman with a mustache often lowers self-esteem. If you have this complaint, don’t worry anymore, because there are several doctors can treat this condition. In the medical world, the condition of growing hair on an unusual part of a woman’s body is called hirsutism. Not only
Conditioner functions to protect and moisturize hair so that hair becomes smoother and more voluminous. However, using the wrong conditioner procedure can cause new hair problems. One of the most common mistakes is letting conditioner touch the scalp. Actually, what is the reason that conditioner should not be used in this area? How conditioner works
